I have found something that tastes fabulous and increases your milk supply.... Chewy FiberOne Bars!!! I prefer the oats and chocolate flavor. :) I had just discovered the yumminess of the chocolatey oaty bars that remind me much of a candy bar when a Lactation Consultant said I should eat them to increase my milk supply. It is something about the oats. (Oatmeal increases milk supply as well).
I buy my bars at Costco. Best price I have found so far!
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